Stepping outside the 30-minute exercise boxand finding movements within your day that firm and slenderize you can be something of a aha! moment. And nowat lastyoull always have time for a workoutbecause with Preventions Shortcuts, its something you do while you do other things.
Preventions Shortcuts to Big Weight Loss is the ultimate speed workout. Youll find moves that are scientifically proven to work many muscles at once. Best of all, these moves can be done while you are doing other things.
You dont need to run around a track.
You dont need to huff, puff and blow down the house.
This is the new shape of things to come moves that you incorporate into your daily life that are shown to work 30% faster than old-fashioned workouts!