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Stepping outside the 30-minute exercise box–and finding movements within your day that firm and slenderize you– can be something of a “aha!” moment. And now–at last–you’ll always have time for a workout–because with Prevention’s Shortcuts, it’s something you do while you do other things.
Prevention’s Shortcuts to Big Weight Loss is the ultimate speed workout. You’ll find moves that are scientifically proven to work many muscles at once. Best of all, these moves can be done while you are doing other things.
You don’t need to run around a track.
You don’t need to huff, puff and blow down the house.
This is the new shape of things to come – moves that you incorporate into your daily life – that are shown to work 30% faster than old-fashioned workouts!
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